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Welcome to The Wellbeing Fix

Our mission is to bridge the gap between fitness and medicine using a holistic approach to women’s physical and mental health.

Empower your team to thrive with our comprehensive options of corporate wellbeing programmes.

Choose between shorter "Lunch & Learn" sessions or longer, more detailed Seminars or Workshops on a wide range of topics to improve the wellbeing of your teams.

Lecture

Workplace Training

These bitesize sessions are ideal to fit into a busy working day, short, to the point & impactful. 

Fitness Sessions

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For multi-faceted topics like perimenopause, we offer bespoke 4–6 week online or in-person courses.

Wellbeing Programmes

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“This was a really interesting, engaging and informative session. We’ve had great feedback from our members on the easy to follow advice. Candice was easy to work with throughout the process, planning content and discussing ideas in advance, in order to shape the session to our needs.”

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Gemma Young, Chair of Nuveen’s Women’s Business Resource Group

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